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Category Archives: Body, mind, spirit
Life is an Adventure: Ann
“Let go of your baggage so you can see how far you can fly.” – Ann Ann is one of my role models. She exercises, eats healthy food, takes steps to improve herself, and enjoys hiking in mountains. But she … Continue reading
Posted in Body, mind, spirit, Challenges, Empowerment, Encouragement, Gratitude, Inspiration, Job loss, Motivation, Proactive, self-care, Self-compassion, Weight, wellness, Women
Tagged Body, mind, spirit, Challenges, Empowerment, encouragement, Gratitude, healthy-living, Inspiration, Job loss, Motivation, Proactive, Self-care, self-compassion, spiritual, Stress, Weight, wellness, Women
7 Comments
Emerge Into the Light
“Faith is the strength by which a shattered world shall emerge into the light.” – Helen Keller We in the United States are still reeling in the wake of the senseless shooting spree by a Connecticut gunman who killed his … Continue reading
Posted in Body, mind, spirit, Connecticut shooting, Empowerment, faith, God, Proactive
Tagged Body, mind, spirit, Connecticut shooting, Empowerment, faith, God, mind, Proactive
12 Comments
Take A Step Forward
“If you want to live a meaningful life that also makes a difference in the lives of others, you need to make a difference in your own life first.” – Cheryl Richardson I’m not the best example for self-care. After … Continue reading
Posted in Body, mind, spirit, self-care, Weight, wellness, Women
Tagged Body, Cheryl Richardson, healthy-living, Healthy-living, mind, Self-care, spirit, Weight, wellness, Women
3 Comments
