Tag Archives: Life lessons

Developing Good Habits

Posted on February 15, 2019 by Susan Ekins

“Just because you’re struggling with self-discipline doesn’t mean you have to raise the white flag and declare your self-improvement efforts a complete failure. Instead, work to increase the chances that you’ll stick to your healthier habits – even when you … Continue reading →

Posted in Discipline, Goals, Healthy living, Inspiration, Motivation, personal leadership | Tagged , , | 11 Comments

A Place of Comfort

Posted on September 8, 2018 by Susan Ekins

“The path of least resistance has a lot going for it. The comfort zone isn’t where you lose yourself. It’s where you find yourself.” ― Meghan Daum We often talk nowadays about the need to get out of our comfort … Continue reading →

Posted in Bad days, Comfort, Leading Ourselves, Nature, self-care, Stress, Uncategorized | Tagged , , , , , , | 9 Comments