Category Archives: Support

Still Unwritten

“Today is where your book begins, the rest is still unwritten.” – Natasha Bedingfield Some years ago, I faced a milestone birthday. I thought, “If I’m ever going to get my teeth straightened, now is the time. It is less … Continue reading

Posted in exercise, Goals, Leading Ourselves, Proactive, Self-compassion, Support | Tagged , , , , , | 10 Comments

Holding Each Other Accountable

“Obligers do things more easily for others than for themselves. For them, the key is external accountability.” – Gretchen Rubin I am more likely to get something done if someone else asks me to do it. If I agree to cook something … Continue reading

Posted in Leading Ourselves, personal leadership, Support | Tagged , , | 13 Comments

Walking With a Friend in the Dark

“Walking with a friend in the dark is better than walking alone in the light.” – Helen Keller A few incidents surprised me recently. I was at an indoor concert, and a neighbor of more than 30 years saw me … Continue reading

Posted in Friendship, Support | Tagged , | 9 Comments

Getting Past a Funk

“Anyone can hide. Facing up to things, working through them, that’s what makes you strong.”– Sarah Dessen I recently got in what I can only describe as a “funk.” Anxiety, sleepless nights, feeling irritable. It wasn’t difficult to get in … Continue reading

Posted in Bad days, Challenges, self-care, Support | Tagged , , , | 10 Comments

Finding Support

“Was it you or I who stumbled first? It does not matter. The one of us who finds the strength to get up first, must help the other.” ― Vera Nazarian We all try to do things on our own … Continue reading

Posted in Encouragement, Running, Support, Weight | Tagged , , , | 9 Comments

Friends of All Ages

“If we all understood we can learn from both older and younger people, then we’d have a better world.” – Adora Svitak When my friend Tina went through chemotherapy for breast cancer some years ago, her experience deepened the friendship … Continue reading

Posted in Friendship, Inspiration, personal leadership, Proactive, Spiritual, Support | Tagged , , , , , | 11 Comments

Keep the Faith

“If you are losing faith in human nature, go out and watch a marathon.”         – Kathrine Switzer The longest race that I have ever run was 10 miles and took place several years ago. I was in better shape back … Continue reading

Posted in faith, Inspiration, positive-thinking, Running, Support | Tagged , , , , | 18 Comments

Women Making Strides

“Don’t wait for something big to occur. Start where you are, with what you have, and that will always lead you into something greater.” – Mary Manin Morrissey Several years ago, I ran with a group of women divided into … Continue reading

Posted in Empowerment, Encouragement, Inspiration, Leading Ourselves, Running, Support, Talent, Women | Tagged , , , , , , , | 12 Comments