Category Archives: Attitude

Strengthened by Our Challenges

Posted on October 12, 2020 by Susan Ekins

“We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.” — Eleanor … Continue reading →

Posted in Attitude, Body, mind, spirit, Challenges, Intentional Living, personal leadership, Proactive, self-care, Stress | Tagged , | 4 Comments

Adjusting our Attitudes

Posted on June 29, 2017 by Susan Ekins

“Watch out for the joy-stealers: gossip, criticism, complaining, faultfinding, and a negative, judgmental attitude.” – Joyce Meyer In last month’s blog post, we talked about enjoying our lives and appreciating moments of happiness. Sometimes our own attitudes keep us from being … Continue reading →

Posted in Attitude, Happiness, positive-thinking | Tagged , , | 5 Comments

Changing Our Routines

Posted on June 30, 2016 by Susan Ekins

“I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state.” – Alison Sweeney Routines can be beneficial. … Continue reading →

Posted in Attitude, Inspiration, Intentional Living, Leading Ourselves, Renewal | Tagged , , , , | 10 Comments

Giving Thanks

Posted on November 28, 2013 by Susan Ekins

“Gratitude is the real treasure God wants us to find, because it isn’t the pot of gold but the rainbow that colors our world.”― Richelle E. Goodrich, author This morning I participated in a local Turkey Trot as part of … Continue reading →

Posted in Attitude, Gratitude, Inspiration, positive-thinking, Running | Tagged , , , , | 5 Comments

Letting Ourselves Be Pampered

Posted on November 22, 2013 by Susan Ekins

“I love to give gifts that pamper and indulge—and make a person feel really special.” – Oprah Winfrey My friend Tina was a busy mother of five, who worked part-time while working on her doctorate degree. She also made time … Continue reading →

Posted in Attitude, caregiving, Gratitude, positive-thinking, Renewal, self-care | Tagged , , , , , | 4 Comments

Assessing our Attitudes

Posted on September 2, 2013 by Susan Ekins

“Individuals need to be willing to face truth about their attitudes, behaviors, even what we want out of life.”  – Joyce Meyer A friend of mine, Joann, has always had a positive attitude. She volunteered at a nonprofit organization where … Continue reading →

Posted in Attitude, Bad days, Encouragement, faith, Gratitude, Inspiration, Job loss, positive-thinking, Proactive, self-care, Self-compassion | Tagged , , , , , , , , , , | 12 Comments

Eyes of Faith

Posted on July 20, 2012 by Susan Ekins

“A positive attitude is something everyone can work on, and everyone can learn how to employ it.” – Joan Lunden In March, I lost my job on the very day that my Mom’s health took a turn for the worse. … Continue reading →

Posted in Attitude, caregiving, faith, Gratitude, Job loss, positive-thinking, Stress | Tagged , , , , , , | 17 Comments