Category Archives: personal leadership

Developing Good Habits

“Just because you’re struggling with self-discipline doesn’t mean you have to raise the white flag and declare your self-improvement efforts a complete failure. Instead, work to increase the chances that you’ll stick to your healthier habits – even when you … Continue reading

Posted in Discipline, Goals, Healthy living, Inspiration, Motivation, personal leadership | Tagged , , | 10 Comments

Honoring Our Commitments to Ourselves

Last month, two close friends said they’d be singing in a choir event in a few days. Could I go? No, I could not. It was a difficult decision because the only event on my calendar that afternoon was, “Go … Continue reading

Posted in Inspiration, Lifestyle, personal leadership | Tagged , , , , | 14 Comments

Motivation for Reaching Goals

Do you ever get in a slump, where your goals seem to go by the wayside? That happened to me recently . . . again. I haven’t been running, I’ve gained a few pounds, and I haven’t been writing except … Continue reading

Posted in Empowerment, Inspiration, Motivation, personal leadership, Proactive, Weight, wellness, Women | Tagged , , , | 8 Comments

Lead Your Own Life

“I don’t think we realize just how fast we go until you stop for a minute and realise just how loud and how hectic your life is, and how easily distracted you can get.” ― Meg Ryan The title of … Continue reading

Posted in Challenges, Intentional Living, Leading Ourselves, personal leadership, Proactive, self-care | Tagged , , , , , | 2 Comments

Holding Each Other Accountable

“Obligers do things more easily for others than for themselves. For them, the key is external accountability.” – Gretchen Rubin I am more likely to get something done if someone else asks me to do it. If I agree to cook something … Continue reading

Posted in Leading Ourselves, personal leadership, Support | Tagged , , | 13 Comments

Navigating the Highs and Lows

“I like to go out there looking like a strong woman, because I am strong. But I am also a woman who goes through all kinds of problems and highs and lows.” – Katy Perry My husband Ken and I … Continue reading

Posted in Bad days, Encouragement, personal leadership | Tagged , , | 10 Comments

When Work is Pleasure

“Life is short, and it’s up to you to make it sweet.” – Sadie Delany “Am I going to change the world, or am I going to change me? Or maybe change the world a little bit, just by changing … Continue reading

Posted in Intentional Living, personal leadership, Work | Tagged , , | 8 Comments