Tag Archives: Challenges

More Joy in the World

“My hope is that you will harness your education, your creativity and your valor, your voice, your vote — reflecting on all that you’ve witnessed and hungered for, all that you know to be true — and use it to … Continue reading

Posted in Challenges, Inspiration, Integrity, Making a Difference, Proactive, Stress | Tagged , , , , | 16 Comments

Lessons learned From Living Through a Pandemic

“Life has got all those twists and turns. You’ve got to hold on tight and off you go.” – Nicole Kidman When I wrote the previous blog post, we were at the beginning of the coronavirus pandemic. Now we have … Continue reading

Posted in Bad days, Challenges, Comfort, Encouragement, Healthy living, Proactive, Running, self-care | Tagged , , , | 9 Comments

Looking Back, Looking Ahead

“It’s better to look ahead and prepare, than to look back and regret.” – Jackie Joyner-Kersee I’ve started a blog post on another topic, but this time of year, I feel compelled to write about the New Year. In this … Continue reading

Posted in Goals, Holidays, Intentional Living, Proactive | Tagged , , , | 8 Comments

Lessons Learned from Running . . . for Life

“Life is for participating, not for spectating.” – Kathrine Switzer This is a different blog post from what I intended to write. Over the past few months, I trained for my third annual half-marathon and faced some challenges. My intention … Continue reading

Posted in Bad days, Challenges, Running, self-improvement | Tagged , , , | 9 Comments

Developing Good Habits

“Just because you’re struggling with self-discipline doesn’t mean you have to raise the white flag and declare your self-improvement efforts a complete failure. Instead, work to increase the chances that you’ll stick to your healthier habits – even when you … Continue reading

Posted in Discipline, Goals, Healthy living, Inspiration, Motivation, personal leadership | Tagged , , | 11 Comments

Lead Your Own Life

“I don’t think we realize just how fast we go until you stop for a minute and realise just how loud and how hectic your life is, and how easily distracted you can get.” ― Meg Ryan The title of … Continue reading

Posted in Challenges, Intentional Living, Leading Ourselves, personal leadership, Proactive, self-care | Tagged , , , , , | 2 Comments

Facing Our Fears

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that … Continue reading

Posted in Challenges, Healthy living, Nature, Proactive | Tagged , , , | 9 Comments

Making Better Choices

“Your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life.” – Karen Salmansohn Last fall, low rates were offered for the Naperville Women’s Half Marathon to be … Continue reading

Posted in Affirmations, Challenges, Goals, Inspiration, Integrity, Motivation, Running | Tagged , , , , , , | 10 Comments

Our Sisterhood Connections

“We don’t need to share the same opinions as others, but we need to be respectful.” – Taylor Swift I recently contributed a small piece to the book #Sisterhood Connection: A Year of Empowerment. It is ironic that my copy of … Continue reading

Posted in Challenges, Friendship, Making a Difference, Proactive, self-care, Stress, Women | Tagged , , , , , , | 10 Comments

A Fighter Dancing Through the Fire: Lindsey

“Above all, be the heroine of your life, not the victim.” – Nora Ephron It would be understandable if my friend Lindsey felt sorry for herself. But she doesn’t. Until she turned 13, Lindsey’s life was like that of most … Continue reading

Posted in Challenges, faith, Inspiration, Proactive | Tagged , , , | 4 Comments