Tag Archives: Goals

Making Better Choices

“Your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life.” – Karen Salmansohn Last fall, low rates were offered for the Naperville Women’s Half Marathon to be … Continue reading

Posted in Affirmations, Challenges, Goals, Inspiration, Integrity, Motivation, Running | Tagged , , , , , , | 9 Comments

Coaching Ourselves In Our Journals

“Self-coaching is what I teach coaches and clients to do. . . . We each have the ability to learn wisdom, and as we learn wisdom, we become our own counselor.” – Martha Beck, as quoted here. We’ve talked in this … Continue reading

Posted in Goals, journaling, Leading Ourselves | Tagged , , | 8 Comments

Still Unwritten

“Today is where your book begins, the rest is still unwritten.” – Natasha Bedingfield Some years ago, I faced a milestone birthday. I thought, “If I’m ever going to get my teeth straightened, now is the time. It is less … Continue reading

Posted in exercise, Goals, Leading Ourselves, Proactive, Self-compassion, Support | Tagged , , , , , | 10 Comments

On the Brink of a New Year

“New Year’s Day. A fresh start. A new chapter in life waiting to be written. . . . Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change.” –  … Continue reading

Posted in Beauty, Goals, Holidays, Inspiration, self-care | Tagged , , , , | 6 Comments

Living with Integrity

“Integrity means that you are the same in public as you are in private.” – Joyce Meyer Recently I realized that if I wanted to have integrity, I needed to watch Season 1 of Downton Abbey. Does that sound strange? … Continue reading

Posted in Challenges, Goals, Integrity, Running | Tagged , , , | 8 Comments

I’m No Superwoman by Susan E.

Originally posted on Lost In Suburbia Stories:
I always kept it with me, hidden, and I took it out only when I was alone.  But one day, my best friend Tina discovered my secret.  We had met for coffee. I…

Posted in Friendship, Goals | Tagged , | 3 Comments