Category Archives: Motivation

A Tool to Shape A Life

“This pouring thoughts out on paper has relieved me. I feel better and full of confidence and resolution.” – Diet Eman Journaling expert Dawn Herring invited me to write a blog post on life lessons that I’ve gained from journaling. The … Continue reading

Posted in journaling, Motivation, personal leadership, Proactive, Running, self-care, Weight | Tagged , , , , , , | 4 Comments

Making the Commitment

“Commitment fuels action. Get clear about what you want to do and why you want to do it. Take action. Your time is now!” – Julie Connor, author We are past the midpoint of 2014. How are you doing on … Continue reading

Posted in Empowerment, Healthy living, Inspiration, Intentional Living, Leading Ourselves, Motivation, personal leadership, Proactive, self-care, Uncategorized, Weight | Tagged , , , , , , , , , | 18 Comments

Are you a Leader in Your Own Life?

“Leadership is a series of behaviors rather than a role for heroes.” – Margaret Wheatley Are you a leader? Google this question and you’ll find articles and quizzes to help you determine the answer. But even if you are not … Continue reading

Posted in Empowerment, Encouragement, Inspiration, Intentional Living, Leading Ourselves, Motivation, personal leadership, Proactive, self-care | Tagged , , , , , , , , | 9 Comments

Leading An Intentional Life – guest post

I recently entered a contest at Irish Carter’s Dedicated 2 Life blog — and I won! Thank you much, Irish! Please click to see my winning guest post: Leading An Intentional Life While there, I hope you check out Irish’s … Continue reading

Posted in Award, Intentional Living, Leading Ourselves, Motivation, personal leadership, positive-thinking, Proactive, Vibrant | Tagged , , , , , , , | 1 Comment

Do We Make the Most of Our Freedom?

“To enjoy freedom we have to control ourselves.” – Virginia Woolf I recently had the opportunity to travel to Spain and France for a vacation. In Normandy, France, we visited the Normandy American Cemetery and Memorial. Thousands of our U.S. … Continue reading

Posted in Body, mind, spirit, Empowerment, faith, Freedom, Gratitude, Inspiration, Leading Ourselves, Motivation, Proactive, self-care, Talent, wellness | Tagged , , , , , , , , , , , | Leave a comment

Choosing Our Role Models

“I think the best role models for women are people who are fruitfully and confidently themselves, who bring light into the world.” – Meryl Streep Our parents teach us how to live, and often we follow their example. In some … Continue reading

Posted in Empowerment, Encouragement, exercise, Inspiration, Motivation, Proactive, self-care, wellness | Tagged , , , , , , , | 3 Comments

Overcoming Inertia

“All that is necessary to break the spell of inertia and frustration is to act as if it were impossible to fail.” – Dorothea Brande I’ve been struggling with inertia lately in the areas of fitness, blogging, and writing in … Continue reading

Posted in exercise, faith, God, Leading Ourselves, Motivation, self-care, Talent, Weight | Tagged , , , , , , , | 18 Comments