Category Archives: faith

What If?

“What if you began to expect the best from any situation? Isn’t it possible that you could write new chapters in your life with happy endings? Suspend your disbelief? Take a leap of faith? After all, what have you got … Continue reading

Posted in faith, God, Motivation, Running, Self-compassion, Stress, Weight | Tagged , , , , , , , | 7 Comments

A Fighter Dancing Through the Fire: Lindsey

“Above all, be the heroine of your life, not the victim.” – Nora Ephron It would be understandable if my friend Lindsey felt sorry for herself. But she doesn’t. Until she turned 13, Lindsey’s life was like that of most … Continue reading

Posted in Challenges, faith, Inspiration, Proactive | Tagged , , , | 4 Comments

Christmas Past

“This is the message of Christmas:  We are never alone.” – Taylor Caldwell  The Advent season this year had its ups and downs for me. During the first week in December, I seemed to have two weeks of activity packed … Continue reading

Posted in Christian, faith, God, Gratitude, Holidays, Self-compassion | Tagged , , , , , | 4 Comments

Leading Our Lives

“Tell me, what is it you plan to do with your one wild and precious life?” – Mary Oliver I was taken aback when a friend asked if I’m retired. I said, “I’m not doing anything for pay but I … Continue reading

Posted in Challenges, Empowerment, faith, Inspiration, Leading Ourselves, personal leadership, Proactive, self-care | Tagged , , , , , , , | 16 Comments

Assessing our Attitudes

“Individuals need to be willing to face truth about their attitudes, behaviors, even what we want out of life.”  – Joyce Meyer A friend of mine, Joann, has always had a positive attitude. She volunteered at a nonprofit organization where … Continue reading

Posted in Attitude, Bad days, Encouragement, faith, Gratitude, Inspiration, Job loss, positive-thinking, Proactive, self-care, Self-compassion | Tagged , , , , , , , , , , | 12 Comments

Do We Make the Most of Our Freedom?

“To enjoy freedom we have to control ourselves.” – Virginia Woolf I recently had the opportunity to travel to Spain and France for a vacation. In Normandy, France, we visited the Normandy American Cemetery and Memorial. Thousands of our U.S. … Continue reading

Posted in Body, mind, spirit, Empowerment, faith, Freedom, Gratitude, Inspiration, Leading Ourselves, Motivation, Proactive, self-care, Talent, wellness | Tagged , , , , , , , , , , , | Leave a comment

Overcoming Inertia

“All that is necessary to break the spell of inertia and frustration is to act as if it were impossible to fail.” – Dorothea Brande I’ve been struggling with inertia lately in the areas of fitness, blogging, and writing in … Continue reading

Posted in Discipline, exercise, faith, God, Leading Ourselves, Motivation, self-care, Talent, Weight | Tagged , , , , , , , , | 19 Comments

Keep the Faith

“If you are losing faith in human nature, go out and watch a marathon.”         – Kathrine Switzer The longest race that I have ever run was 10 miles and took place several years ago. I was in better shape back … Continue reading

Posted in faith, Inspiration, positive-thinking, Running, Support | Tagged , , , , | 18 Comments

Emerge Into the Light

“Faith is the strength by which a shattered world shall emerge into the light.” – Helen Keller  We in the United States are still reeling in the wake of the senseless shooting spree by a Connecticut gunman who killed his … Continue reading

Posted in Bad days, Body, mind, spirit, Empowerment, faith, God, Proactive | Tagged , , , , , | 12 Comments

Dealing with the Doldrums

“Growth is an erratic forward movement: two steps forward, one step back. Remember that and be very gentle with yourself.” – Julia Cameron Do you ever struggle with a bad mood? We often hear about positive thinking, but when we’re … Continue reading

Posted in Bad days, faith, Gratitude, Inspiration, Job loss, Nature, Renewal, self-care | Tagged , , , , , , , | 20 Comments