Tag Archives: Renewal

Changing Our Routines

Posted on June 30, 2016 by Susan Ekins

“I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state.” – Alison Sweeney Routines can be beneficial. … Continue reading →

Posted in Attitude, Inspiration, Intentional Living, Leading Ourselves, Renewal | Tagged , , , , | 10 Comments

Letting Ourselves Be Pampered

Posted on November 22, 2013 by Susan Ekins

“I love to give gifts that pamper and indulge—and make a person feel really special.” – Oprah Winfrey My friend Tina was a busy mother of five, who worked part-time while working on her doctorate degree. She also made time … Continue reading →

Posted in Attitude, caregiving, Gratitude, positive-thinking, Renewal, self-care | Tagged , , , , , | 4 Comments

Dealing with the Doldrums

Posted on October 12, 2012 by Susan Ekins

“Growth is an erratic forward movement: two steps forward, one step back. Remember that and be very gentle with yourself.” – Julia Cameron Do you ever struggle with a bad mood? We often hear about positive thinking, but when we’re … Continue reading →

Posted in Bad days, faith, Gratitude, Inspiration, Job loss, Nature, Renewal, self-care | Tagged , , , , , , , | 20 Comments