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Category Archives: self-improvement
Lessons Learned from Running . . . for Life
“Life is for participating, not for spectating.” – Kathrine Switzer This is a different blog post from what I intended to write. Over the past few months, I trained for my third annual half-marathon and faced some challenges. My intention … Continue reading
Posted in Bad days, Challenges, Running, self-improvement
Tagged Challenges, life, Life lessons, Lifestyle
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Journaling for Self-Improvement
Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind. – Natalie Goldberg If you read this blog regularly, you know I talk about my efforts … Continue reading
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