Tag Archives: Women

Our Sisterhood Connections

“We don’t need to share the same opinions as others, but we need to be respectful.” – Taylor Swift I recently contributed a small piece to the book #Sisterhood Connection: A Year of Empowerment. It is ironic that my copy of … Continue reading

Posted in Challenges, Friendship, Making a Difference, Proactive, self-care, Stress, Women | Tagged , , , , , , | 10 Comments

18 Inspiring Quotes by Women

“Most collectors collect tangibles. As a quotation collector, I collect wisdom, life, invisible beauty, souls alive in ink.” – Terri Guillemets Happy International Women’s Day, which celebrates the achievements of women while pointing out that inequalities still exist. You may … Continue reading

Posted in Empowerment, Inspiration, Women | Tagged , , | 11 Comments

Life is an Adventure: Ann

“Let go of your baggage so you can see how far you can fly.” – Ann Ann is one of my role models. She exercises, eats healthy food, takes steps to improve herself, and enjoys hiking in mountains. But she … Continue reading

Posted in Body, mind, spirit, Challenges, Empowerment, Encouragement, Gratitude, Healthy living, Inspiration, Job loss, Leading Ourselves, Motivation, positive-thinking, Proactive, self-care, Self-compassion, Stress, Weight, wellness, Women | Tagged , , , , , , , , , , , , , , , , , , | 8 Comments

Entering the Race

“My doctor told me I would never walk again. My mother told me I would. I believed my mother.”   – Wilma Rudolph, first American woman runner to win three gold medals at a single Olympics In July, I hesitantly entered … Continue reading

Posted in Inspiration, Motivation, Running, Women | Tagged , , , | 9 Comments

Take A Step Forward

“If you want to live a meaningful life that also makes a difference in the lives of others, you need to make a difference in your own life first.” – Cheryl Richardson I’m not the best example for self-care. After … Continue reading

Posted in Body, mind, spirit, Cheryl Richardson, Healthy living, self-care, Weight, wellness, Women | Tagged , , , , , , | 3 Comments

Women Making Strides

“Don’t wait for something big to occur. Start where you are, with what you have, and that will always lead you into something greater.” – Mary Manin Morrissey Several years ago, I ran with a group of women divided into … Continue reading

Posted in Empowerment, Encouragement, Inspiration, Leading Ourselves, Running, Support, Talent, Women | Tagged , , , , , , , | 12 Comments