Tag Archives: Affirmations

Making Better Choices

Posted on April 29, 2017 by Susan Ekins

“Your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life.” – Karen Salmansohn Last fall, low rates were offered for the Naperville Women’s Half Marathon to be … Continue reading →

Posted in Affirmations, Challenges, Goals, Inspiration, Integrity, Motivation, Running | Tagged , , , , , , | 10 Comments

Be Gentle with Yourself

Posted on March 31, 2016 by Susan Ekins

“What do you do when life blindfolds you and spins you around? We think it’s our fault, that we’re to blame, when really we should be focused on being gentle with ourselves.” – Melody Beattie In my last blog post, … Continue reading →

Posted in Affirmations, Bad days, Challenges, Nature, self-care | Tagged , , , , | 16 Comments