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Tag Archives: running
What If?
“What if you began to expect the best from any situation? Isn’t it possible that you could write new chapters in your life with happy endings? Suspend your disbelief? Take a leap of faith? After all, what have you got … Continue reading
Posted in faith, God, Motivation, Running, Self-compassion, Stress, Weight
Tagged faith, God, Motivation, positive-thinking, running, self-compassion, Stress, Weight
7 Comments
My Way
“I know what’s best for me, and I want to do things my way. So, now I listen to my inner voice and my heart – and that’s how I make my decisions.” – Nina Hagen It happened again. I … Continue reading
Aging Gracefully
“You have to truly grasp that everybody ages. Everybody dies. There is no turning back the clock. So the question in life becomes: What are you going to do while you’re here?” – Goldie Hawn My family ran our annual … Continue reading
Posted in exercise, Healthy living, Inspiration, Proactive, Running
Tagged exercise, Healthy-living, Inspiration, Proactive, running
8 Comments
Celebrate and Enjoy Life
“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey “If you’re lucky enough to be alive, you should use each birthday to celebrate what your life is about.” – Mary … Continue reading
Posted in Celebrate, Friendship, Inspiration, Proactive, Running
Tagged Celebrate, Friendship, Inspiration, Proactive, running
13 Comments
Making Better Choices
“Your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life.” – Karen Salmansohn Last fall, low rates were offered for the Naperville Women’s Half Marathon to be … Continue reading
Posted in Affirmations, Challenges, Goals, Inspiration, Integrity, Motivation, Running
Tagged Affirmations, Challenges, Goals, Inspiration, Integrity, Motivation, running
10 Comments
A Tool to Shape A Life
“This pouring thoughts out on paper has relieved me. I feel better and full of confidence and resolution.” – Diet Eman Journaling expert Dawn Herring invited me to write a blog post on life lessons that I’ve gained from journaling. The … Continue reading
Posted in journaling, Motivation, personal leadership, Proactive, Running, self-care, Weight
Tagged journaling, Motivation, personal leadership, Proactive, running, Self-care, Weight
5 Comments
Choices Matter in the Long Run
“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” – Eleanor Roosevelt A few years ago, I signed up for … Continue reading
Posted in Challenges, personal leadership, Running
Tagged Challenges, personal leadership, running
3 Comments
Living with Integrity
“Integrity means that you are the same in public as you are in private.” – Joyce Meyer Recently I realized that if I wanted to have integrity, I needed to watch Season 1 of Downton Abbey. Does that sound strange? … Continue reading
Posted in Challenges, Goals, Integrity, Running
Tagged Challenges, Goals, Integrity, running
9 Comments
Walking the Talk
“How can you sing of amazing grace and all God’s wonders without using your hands?” – Mahalia Jackson Thanksgiving Day is over in the United States, and we’ve talked about thankfulness a great deal. But do we act grateful? A … Continue reading
Posted in God, Gratitude, Healthy living, personal leadership, Running, Weight
Tagged God, Gratitude, Healthy-living, personal leadership, running, Weight
4 Comments
Finding Support
“Was it you or I who stumbled first? It does not matter. The one of us who finds the strength to get up first, must help the other.” ― Vera Nazarian We all try to do things on our own … Continue reading
Posted in Encouragement, Running, Support, Weight
Tagged encouragement, running, Support, Weight
9 Comments
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