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Tag Archives: Stress
Time for a Pep Talk
“You don’t need anyone else to empower you; you can empower yourself. Whether it’s a pep talk or putting on a good shade of lipstick, whatever you need to do, do it, but be yourself.” – Ayesha Curry Last Saturday, … Continue reading
Posted in Bad days, Challenges, God, Proactive, Running, self-care
Tagged Blogging, life, Motivation, personal, spiritual, Stress
10 Comments
What If?
“What if you began to expect the best from any situation? Isn’t it possible that you could write new chapters in your life with happy endings? Suspend your disbelief? Take a leap of faith? After all, what have you got … Continue reading
Posted in faith, God, Motivation, Running, Self-compassion, Stress, Weight
Tagged faith, God, Motivation, positive-thinking, running, self-compassion, Stress, Weight
7 Comments
Our Sisterhood Connections
“We don’t need to share the same opinions as others, but we need to be respectful.” – Taylor Swift I recently contributed a small piece to the book #Sisterhood Connection: A Year of Empowerment. It is ironic that my copy of … Continue reading
Posted in Challenges, Friendship, Making a Difference, Proactive, self-care, Stress, Women
Tagged Challenges, Friendship, making a difference, Proactive, Self-care, Stress, Women
10 Comments
Life is an Adventure: Ann
“Let go of your baggage so you can see how far you can fly.” – Ann Ann is one of my role models. She exercises, eats healthy food, takes steps to improve herself, and enjoys hiking in mountains. But she … Continue reading
Posted in Body, mind, spirit, Challenges, Empowerment, Encouragement, Gratitude, Healthy living, Inspiration, Job loss, Leading Ourselves, Motivation, positive-thinking, Proactive, self-care, Self-compassion, Stress, Weight, wellness, Women
Tagged Body, mind, spirit, Challenges, Empowerment, encouragement, Gratitude, Healthy-living, Inspiration, Job loss, Leading Ourselves, Motivation, positive-thinking, Proactive, Self-care, self-compassion, spiritual, Stress, Weight, wellness, Women
8 Comments
Eyes of Faith
“A positive attitude is something everyone can work on, and everyone can learn how to employ it.” – Joan Lunden In March, I lost my job on the very day that my Mom’s health took a turn for the worse. … Continue reading
Posted in Attitude, caregiving, faith, Gratitude, Job loss, positive-thinking, Stress
Tagged Attitude, Caregiving, faith, Gratitude, Job loss, positive-thinking, Stress
17 Comments
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