Tag Archives: Stress

Our Sisterhood Connections

“We don’t need to share the same opinions as others, but we need to be respectful.” – Taylor Swift I recently contributed a small piece to the book #Sisterhood Connection: A Year of Empowerment. It is ironic that my copy of … Continue reading

Posted in Challenges, Friendship, Making a Difference, Proactive, self-care, Stress, Women | Tagged , , , , , , | 10 Comments

Life is an Adventure: Ann

“Let go of your baggage so you can see how far you can fly.” – Ann Ann is one of my role models. She exercises, eats healthy food, takes steps to improve herself, and enjoys hiking in mountains. But she … Continue reading

Posted in Body, mind, spirit, Challenges, Empowerment, Encouragement, Gratitude, Healthy living, Inspiration, Job loss, Leading Ourselves, Motivation, positive-thinking, Proactive, self-care, Self-compassion, Stress, Weight, wellness, Women | Tagged , , , , , , , , , , , , , , , , , , | 8 Comments

Eyes of Faith

“A positive attitude is something everyone can work on, and everyone can learn how to employ it.” – Joan Lunden In March, I lost my job on the very day that my Mom’s health took a turn for the worse. … Continue reading

Posted in Attitude, caregiving, faith, Gratitude, Job loss, positive-thinking, Stress | Tagged , , , , , , | 17 Comments