Tag Archives: self-compassion

Still Unwritten

“Today is where your book begins, the rest is still unwritten.” – Natasha Bedingfield Some years ago, I faced a milestone birthday. I thought, “If I’m ever going to get my teeth straightened, now is the time. It is less … Continue reading

Posted in exercise, Goals, Leading Ourselves, Proactive, Self-compassion, Support | Tagged , , , , , | 10 Comments

Christmas Past

“This is the message of Christmas:  We are never alone.” – Taylor Caldwell  The Advent season this year had its ups and downs for me. During the first week in December, I seemed to have two weeks of activity packed … Continue reading

Posted in Christian, faith, God, Gratitude, Holidays, Self-compassion | Tagged , , , , , | 4 Comments

Assessing our Attitudes

“Individuals need to be willing to face truth about their attitudes, behaviors, even what we want out of life.”  – Joyce Meyer A friend of mine, Joann, has always had a positive attitude. She volunteered at a nonprofit organization where … Continue reading

Posted in Bad days, Encouragement, faith, Gratitude, Inspiration, Job loss, positive-thinking, Proactive, self-care, Self-compassion | Tagged , , , , , , , , , | 12 Comments

Life is an Adventure: Ann

“Let go of your baggage so you can see how far you can fly.” – Ann Ann is one of my role models. She exercises, eats healthy food, takes steps to improve herself, and enjoys hiking in mountains. But she … Continue reading

Posted in Body, mind, spirit, Challenges, Empowerment, Encouragement, Gratitude, Healthy living, Inspiration, Job loss, Leading Ourselves, Motivation, positive-thinking, Proactive, self-care, Self-compassion, Stress, Weight, wellness, Women | Tagged , , , , , , , , , , , , , , , , , , | 8 Comments

Good Times, Bad Times

“I’ve always felt that life is a novel, and part of it is written for you, and part of it is written by you. It’s up to you to write the ending, ultimately. I’ve had some tremendous adventures, good and … Continue reading

Posted in Bad days, Encouragement, God, Journal, positive-thinking, self-care, Self-compassion | Tagged , , , , , , | 19 Comments

Better Than a New Year

“How noble and good everyone could be if, every evening before falling asleep, they were to recall to their minds the events of the whole day and consider exactly what has been good and bad. Then without realizing it, you … Continue reading

Posted in Holidays, Inspiration, Self-compassion | Tagged , , | 13 Comments