Tag Archives: Weight

What If?

“What if you began to expect the best from any situation? Isn’t it possible that you could write new chapters in your life with happy endings? Suspend your disbelief? Take a leap of faith? After all, what have you got … Continue reading

Posted in faith, God, Motivation, Running, Self-compassion, Stress, Weight | Tagged , , , , , , , | 7 Comments

My Way

“I know what’s best for me, and I want to do things my way. So, now I listen to my inner voice and my heart – and that’s how I make my decisions.” – Nina Hagen It happened again. I … Continue reading

Posted in exercise, Goals, Proactive, Running, Weight | Tagged , , , , | 5 Comments

Discipline for Reaching Goals

“Live your life while you have it. Life is a splendid gift. There is nothing small in it. For the greatest things grow by God’s law out of the smallest. But to live your life you must discipline it. You … Continue reading

Posted in Discipline, Goals, Leading Ourselves, Weight | Tagged , , , | 6 Comments

A Tool to Shape A Life

“This pouring thoughts out on paper has relieved me. I feel better and full of confidence and resolution.” – Diet Eman Journaling expert Dawn Herring invited me to write a blog post on life lessons that I’ve gained from journaling. The … Continue reading

Posted in journaling, Motivation, personal leadership, Proactive, Running, self-care, Weight | Tagged , , , , , , | 5 Comments

Walking the Talk

“How can you sing of amazing grace and all God’s wonders without using your hands?” – Mahalia Jackson  Thanksgiving Day is over in the United States, and we’ve talked about thankfulness a great deal. But do we act grateful? A … Continue reading

Posted in God, Gratitude, Healthy living, personal leadership, Running, Weight | Tagged , , , , , | 4 Comments

Finding Support

“Was it you or I who stumbled first? It does not matter. The one of us who finds the strength to get up first, must help the other.” ― Vera Nazarian We all try to do things on our own … Continue reading

Posted in Encouragement, Running, Support, Weight | Tagged , , , | 9 Comments

Making the Commitment

“Commitment fuels action. Get clear about what you want to do and why you want to do it. Take action. Your time is now!” – Julie Connor, author We are past the midpoint of 2014. How are you doing on … Continue reading

Posted in Empowerment, Healthy living, Inspiration, Intentional Living, Leading Ourselves, Motivation, personal leadership, Proactive, self-care, Weight | Tagged , , , , , , , , , | 18 Comments